Joyful Awakening Facilitation
Saturday, May 15, 2010
Breathing to the Core
For many years I've heard spiritual clichés about opening ones heart and about being mindless. It's like a fad to catch onto the latest spiritual buzz words and self identify with them.
But... are we truly willing to pause and listen to the rhythms of our heart?
Do you know what your heart feels like when you are hurting, when you are vulnerable, when you are softly open to all that is?
Do you genuinely feel into your heart and breathe with the tightness, the blocks, the constrictions?
Do you offer loving kindness to these subtle shifts and changes that fluctuate within?
Waking up is being aware sensitively, nakedly, authentically, not just conveniently in all this human experiencing. For now it is for the pioneers, the brave and perhaps at some point for everyone. There is never a lack of opportunity to be present to this.
We avoid this out of a fear of pain. Breaking through pain means being with the core, or root of what is arising. This is true breakthrough.
Finding ways to ease, or escape the pain is more like cutting the top off the dandelion, you can be assured it will return, pretty quickly, even stronger than before. Then you will need more of whatever your 'escape of choice' is.
Celebrating your awakening;
Did you enjoy this blog?
Then You'll really enjoy http://www.RadiantAwareness.com/ or phone Andrea @ 303-545-5485. Mention my blog and receive $25 off a session. Celebrating Your Joyful Awakening! Andrea